🔥 QIGONG TUESDAY — YOUR ENERGY RESET AT THE HOLISTIC HUB 🔥 Bayford Road, Littlehampton
Ready to feel your whole system switch back on? Qigong Tuesday is your weekly invitation to breathe, soften, strengthen and reconnect — whether you want a gentle morning reset or a deeper, flowing practice later in the day.
✨ All sessions are accessible, welcoming, and limited to just 5 people — your calm corner of the week.
🌅 Morning Sessions
7:30 — Morning Qigong Set One (30 mins) A soft, spacious start to your day. Accessible, calming, flexibility‑building. £5 • 5 places
8:30 — Morning Qigong Set One (30 mins) Same nourishing set, same gentle pace — perfect if you need a slightly later start. £5 • 5 places
9:30 — Morning Qigong Set Two (30 mins) A little more stamina, a little more strength, still fully accessible. £5 • 5 places
Email (relaxingqigong@gmail.com), Call, WhatsApp or text (07867141822) to book or get for more details.
🌿 Midday Flow
11:00 — Qigong for All: Shibashi Set One (60 mins) Gentle guidance through all 18 moves. Balanced, grounding, restorative. £8 • 5 places
Email (relaxingqigong@gmail.com), Call, WhatsApp or text (07867141822) to book or get for more details.
🍵 Evening Sessions
17:00 — Tea Time Qigong Set One (30 mins) Unwind, soften the shoulders, release the day. £5 • 5 places
18:00 — Early Evening Qigong Set Two (30 mins) A strengthening, energising end‑of‑day boost — still accessible for all bodies. £5 • 5 places edetails
19:00 — Qigong for All: Shibashi Set One (60 mins) A full, flowing practice to close your day with calm and clarity. £8 • 5 places
Email (relaxingqigong@gmail.com), Call, WhatsApp or text (07867141822) to book or get for more details.
Book your sessions. Bring a friend. Start something good.
mindfulbeingqigong.com 