AWAKEN YOUR AWARENESS of mind, breath and body
Move with intention. Breathe with clarity.
Live with presence. Notice more.
Short Shibashi Qigong • Breathwork • Mindfulness
Awareness is the foundation of wellbeing.
Reconnect with yourself and respond to life with clarity and calm.
AWAKEN YOUR AWARENESS
Move with intention. Breathe with clarity.
Live with presence. Notice more.
Stress less. Feel fully alive.
Awareness is the antidote.
It’s not soft. It’s not abstract.
It’s a practical skill that helps you.
55 minute workshops
TUESDAY at Holistic Hub
£8 please book
9:30 book here – or – 15:30 book here
mindfulbeingqigong.com 